Find out more about GARMIN Forerunner 245:

Integration with Edge. I have been using Edge 820 for my bike rides. Since I got the 245 I noticed that the heart rate on the watch is very different from the one I get on my Edge (coming from a chest HR monitor). I tried adding the HR monitor as a sensor to the 245, but it seems that the 245 only reads the data from the HR monitor only if it
Last week the heart rate monitor was not working on the treadmill setting. It went from 150 (from the workout before that) straight to to 78 when I started the treadmill tracking. And continued to stay down there even when the treadmill was telling me my heart rate was 190. I tried soft restarting, hard restarting, and factory resetting and
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4 Select Add music & podcasts. and select Send to Device. 5 Select a playlist or other item to download 5 If necessary, in the Forerunner 245 Music list, to the device. select a category, select the checkboxes, and NOTE: Downloading audio content can drain select Remove From Device to remove audio the battery.
Zone 1 is 60-70% of threshold heart rate (the 220 minus your age). This is a very light intensity effort. Think nice walking pace where you can carry on a conversation. Zone 2 is 70-80% of threshold heart rate. Think of this as a warm-up or cool-down run. Easy conversation pace as well. Zone 3 is 80-90% of threshold heart rate. This is a long That’s why Garmin smartwatches are designed to sample your heart rate multiple times per second, 24 hours a day 1. That’s right. More than just a fitness tracker, a Garmin smartwatch can provide an estimation of your heart rate at any given time. The optical HR monitor in Garmin wearables is designed to sample your heart rate multiple times 17w2.
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